19 Cold Soup Recipes to Chill Out With This Summer (2024)

What's the best way to cool down this summer? With one of our cold soup recipes, of course. Not only are chilled soups wonderfully refreshing and delicious, they're also perfect for using up leftover seasonal produce.

Many of our cold soup recipes call for little to no cooking—and since they need time to chill, they're all make-ahead. Another plus? Chilled soups can be made in big batches and frozen for later, just like their hot counterparts.Simply divide the soup into freezer-safe containers, then pop them in the freezer for meals at a later date. When you know you'd like to enjoy them within the next day or two, transfer the frozen soup to the refrigerator until thawed.

Add a cold soup recipe (or three) to your repertoire and make these fresh, flavorful dishes that taste like summer.

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Spring-Pea-and-Spinach Vichyssoise

19 Cold Soup Recipes to Chill Out With This Summer (1)

This vibrant chilled soup gets its smooth texture from puréed potatoes and leeks, along with the peas and spinach that give it the brilliant color. It's vegan if you skip the swirl of crème fraîche for serving.

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Chilled Corn Soup with Corn Custard

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Martha's take on chilled soup features individual corn custards in each bowl. (The soup is delicious without the savory custard, too.) The recipe uses just a few ingredients and gets maximum flavor from the corn, using the corn cobs for a simple stock and pureeing the corn kernels and "milk" along with sautéed onion for a silky-textured soup.

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Zucchini Coconut Soup

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Make the most of summer's bounty of squash with this cold zucchini soup. Featuring a base of canned coconut milk and potatoes, it's pleasantly rich and creamy. Plus, the soup takes just 30 minutes to prepare, making it an excellent make-ahead meal.

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Chilled Melon, Cucumber, and Mint Soup

19 Cold Soup Recipes to Chill Out With This Summer (4)

Made with three of the most cooling ingredients, this melon, cucumber, and mint soup will be your new summer staple. The recipe also calls for strained yogurt, but you can make it dairy-free by using unflavored soy, coconut, or almond yogurt.

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Spanish Gazpacho

19 Cold Soup Recipes to Chill Out With This Summer (5)

Blend tomatoes, bell pepper, and orange juice for a soup that tastes like summer in a bowl. The recipe also calls for chunks of white bread, which gives this gazpacho its delicious texture. If you'd like, finish off the dish with chopped hard-boiled egg and cured ham (like jamón Ibérico) for a more authentic touch.

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Corn Soup with Tomato-Bacon Toasts

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For a new way to enjoy corn, blend fresh kernels with sour cream and spices. Serve it cold with tomato bacon toasts for a seasonal riff on the traditional grilled cheese and soup.

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Chilled Sour Cherry Soup

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Take a break from the usual smoothies and try this chilled soup instead. Sour cherries are blended with cucumber, garlic, and herbs for a surprising savory twist.

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Chilled Buttermilk Tomatillo Soup

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Equal parts tangy and smooth, this cold cream soup pairs beautifully with crusty homemade bread. Top it off with fresh cilantro from the garden or a combo of your favorite herbs.

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Chilled Spanish-Style Tomato Soup

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If you have 20 minutes to spare, you can make light and savory soup. It doubles as the perfect canvas for scrumptious toppings, from Spanish olives to Manchego cheese.

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Beet Gazpacho with Shrimp

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If you're looking for an elegant no-cook dish, you've found it in this bright beet gazpacho. Make it in a pinch by using vacuum-packed cooked beets and pre-cooked shrimp.

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Chilled Avocado Cucumber Soup

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Creamy avocado and cooling cucumber come together in this nutritious green soup. Serve it with crostini, your favorite crackers, or your go-to summer sandwich.

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Yellow Tomato and Peach Gazpacho

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Transform summer produce into a sunny, flavor-packed chilled soup. It calls for orange or yellow tomatoes, peaches, and bell peppers blended with fresh basil and sherry vinegar.

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Creamless Creamy Corn Soup

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Enjoy a creamy soup sans cream with this summery recipe. The secret lies within corn milk, or the liquid scraped from the cob. Cook it with flour to make a roux, then blend with corn kernels and onion for an enticing dish.

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Watermelon, Jalapeño, and Lemon Soup

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With just five ingredients, this refreshing soup proves that tasty dishes don't have to be complicated. Top it off with thinly sliced jalapeño—or don't if you prefer less heat.

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Mango Gazpacho

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For a tropical twist on the classic gazpacho, replace the tomatoes with mangoes. The combo of onion, garlic, and rice vinegar complements the sweetness of mango and will make your taste buds sing.

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Tomato Gazpacho with Chicken

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When your garden is overflowing with tomatoes, try this easy 40-minute gazpacho. Garnish the soup with cooked chicken (or your go-to protein) for a filling yet light meal.

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Chilled Cucumber Soup with Roasted Baby Beets

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Refreshing, hydrating and with the perfect balance of sweet and tart, this summer soup recipe will quickly become a family favorite. In addition to the simple base—cucumbers and baby beets—fresh herbs, lemons, and creamy whole-milk yogurt give this chilled soup complexity and balance.

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Chilled Corn and Crayfish Soup with Cream Fraiche and Chives

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If there’s nothing that screams summer more to you than corn, this recipe from chef Emeril Lagasse will wow your tastebuds. It features corn, of course—but also shallots, carrots, crayfish tails, and plenty of dairy to make it ridiculously creamy. Go light or heavy-handed with the cayenne, depending how much spice you can handle.

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Cucumber Coconut Soup

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While this might seem like a surprising duo in Western culture, in traditional Indian meals, cucumber and coconut are often paired together. This make-ahead cold soup is interesting and dynamic in flavor and rich in protein with the poached chicken. For even more dimension, top this soup with jalapeno and fresh cilantro.

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19 Cold Soup Recipes to Chill Out With This Summer (2024)

FAQs

What is the healthiest soup to eat? ›

6 delicious and healthy soups
  • Chicken Vietnamese Pho.
  • Green spring minestrone.
  • Herb and yoghurt-based soup.
  • Lamb shank and barley soup.
  • Pumpkin soup with star croutons.
  • Lentil and vegetable soup with crusty bread.
Apr 27, 2020

What are the ingredients of gazpacho soup? ›

Gazpacho is a classic cold Spanish soup, perfect for sweltering summer days. It's traditionally made with fresh tomatoes, cucumbers, red onion, and garlic. For this version, we are including even more fresh garden vegetables and spicing up the soup with some Tabasco and Worcestershire sauce.

How do you serve cold soup at a party? ›

The key to a great cold soup bar is a tempting array of toppings and stir-ins that can be added to the soup to both personalize and enhance the fragrance and flavor. Offer small bowls of crispy fried onions, toasted nuts, and crumbled or grated cheeses such as Feta or Parmesan.

What is the best way to chill soup? ›

Use ice water bath

This method helps decrease the food temperature quickly and safely. Fill a large container or clean sink with ice and a small amount of water. Place the kettle of soup into the ice bath. Stir the soup to release heat and aid cooling.

Why is cold soup so good? ›

Why cold soup is s(o)uper. As well as tasting delicious, cold soup is very refreshing, easily digestible and low in calories. It is also quick and easy to prepare – you can either cook it and leave it to cool down or blend the raw vegetables.

What is the No 1 soup in the world? ›

According to the Taste Atlas Awards, the international food database, the Filipino favorite, Sinigang, is hailed as the best soup in the world.

What is the unhealthiest soup? ›

The 5 Worst Soups for Weight Loss (and 5 to Try Instead)
  • Clam chowder. Anything with the word "chowder" in it is probably going to be high in cream, fat, and calories. ...
  • Potato soup. ...
  • Lobster bisque. ...
  • Chili. ...
  • Broccoli and cheese soup. ...
  • Mushroom and barley soup. ...
  • Lumberjackie soup. ...
  • Chilled soups.
Jan 12, 2012

Is gazpacho really healthy for you? ›

Nutrient-Rich: Gazpacho is typically made with fresh, raw vegetables such as tomatoes, bell peppers, cucumbers, and onions. These ingredients offer a variety of vitamins, minerals, and antioxidants, contributing to a nutrient-rich meal.

How long does gazpacho last in fridge? ›

Like most foods, it's good for two or three days, maybe one more, as far as food safety is concerned. But safety aside, gazpacho relies on freshness for the best flavor. If you want to keep it more than two days, you're probably better off freezing it.

Do I have to peel tomatoes for gazpacho? ›

Although it's often okay to leave on tomato skins when cooking them, they are too fibrous to slurp in soup form. To remove the skins, mark a small "X" on the bottom, gently lower them into boiling water for 30 seconds, then shock in ice water. The skins will slip right off, and you can proceed with the gazpacho recipe.

How do you make a cold buffet? ›

6 Easy Cold Buffet Food Ideas for a Party
  1. A Variety of Coleslaw. This is a simple yet very tasty dish that can be both a meal and a side dish. ...
  2. A Non-Boring Potato Salad. ...
  3. A DIY Sandwich Station. ...
  4. A Big, Bold Selection of Cheese. ...
  5. A Fruit Salad. ...
  6. A Selection of Desserts from Around the World.
Oct 26, 2023

How do you serve soup to a large crowd? ›

Put a ladle or big spoon in each soup so people don't cross-contaminate. Set out a big stack of bowls. Use disposable bowls if you don't have 20 bowls (I certainly don't have 20 bowls!) —just make sure the disposable bowls are strong enough to hold hot soup.

What toppings are good for soup party? ›

A fun twist is to offer lots of garnishes, like cheese popcorn, croutons, goldfish crackers, chopped fresh herbs, and grated cheese. Sour cream, pesto, and salsas make great toppings, too. Add delicious bread, a fresh, crisp salad, and an impressive dessert and you have the makings for a fun and relaxing soup buffet.

What type of soup can be served either hot or cold answer? ›

Expert-Verified Answer

Fruit soup is a kind of soup that can be served either hot or cold.

What types of soup can be served either hot or cold? ›

Explanation: A fruit soup, specifically the Swedish Fruit Soup can be served either hot or cold. This is usually prepared using dried fruits as typically, fresh fruits are unavailable during the winter months in Sweden.

What type of soup can be served either hot or cold 3? ›

Finalize the answer. The type of soup that can be served either hot or cold is d. fruit soup.

Can Campbell's soup be eaten cold? ›

Our Well Yes! ® sipping soups are delicious when served hot, but can also be enjoyed on-the-go at room temperature. Three of our varieties (Roasted Red Pepper & Tomato, Harvest Carrot & Ginger, and Tomato & Sweet Basil) are equally enjoyable when served chilled.

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