Comfort Food Season: My 2 Favorite Gluten-Free Recipes (2024)

If you’re anything like me, the cold months bring out intense cravings for comfort food. This past week we’ve started to feel some of that winter chill, so comfort food is now on my mind!

Comfort food gives me that nostalgic, relaxing feeling of being at home and being cared for (not to mention the yummy, filling feeling of eating high carb delicious food). What could be better?

My comfort foods are creamy twice baked potatoes, fried chicken, meatloaf, cornbread, and tuna helper. When I had to go gluten-free a few years back, some of these became pretty tricky to prepare.

Twice baked potatoes didn’t present a problem, and neither did meatloaf. Tuna helper was easily fixed after finding Mrs. Leepers Creamy Tuna (take note: this product has changed my life!). I gave up on fried chicken at first, feeling like it would never be possible to re-create the crispiness. And after much frustration with gluten-free flours, I stopped baking entirely, which meant an end to cornbread.

Cornbread seems like it would be easy (cornmeal, right?), but great cornbread recipes include all-purpose flour as well. After a lot of experimenting I found recipes for both that have stuck with me. Fried chicken and cornbread have now become our regular Sunday night dinner, and we’re showing no signs of getting sick of it!

Here are the two recipes we use every week…

Gluten-Free Crispy Fried Chicken

I’ve found after trying many variations of fried chicken that the recommended timing is particularly important. I always try to plan ahead and marinate my chicken overnight, and also let it sit for around 30 minutes after the first coating of flour. Using buttermilk never hurts to up the yummy factor!

Ingredients

  • 1 chicken, approx 4 pounds, cut into 8 pieces
  • 3 Tbsp salt or seasoned salt (I use Adobo)
  • 5 cups water
  • 1 egg
  • 1 cup water OR milk OR buttermilk
  • 2 cups gluten-free seasoned flour (I use Domata Gluten-Free Seasoned Flour)
  • 1 tsp baking powder
  • Enough shortening/suet/oil to come up about ¾ inch in a large skillet (roughly 4 cups)

Directions

  1. Mix the seasoned salt/Adobo with the water. Pour over chicken and refrigerate to marinate overnight (alternatively, you can put a small amount of the marinade in a vacuum bag, seal it and let it sit for 5 minutes but it’s definitely better to let it sit overnight to marinate).
  2. Mix egg, water/milk/buttermilk in a bowl. In a separate bowl, mix seasoned flour and baking powder.
  3. Dip chicken pieces into flour and let them rest on a cookie sheet for a couple of minutes.
  4. Dip floured chicken into the egg mixture one a time, then into the flour mixture again, making sure to coat each piece.
  5. Shake off excess flour and put back on the cookie sheet. Let rest for at least 10 minutes, even better for half an hour.
  6. Heat oil to 350 degrees.
  7. Fry 4 pieces at a time, for about 15 minutes, turning when the first half is a deep golden brown.
  8. Remove to a rack placed over a cookie sheet and place in a warm oven while you fry the rest of the chicken. Enjoy!

*This recipe was originally published by Better Batter. It’s the best I’ve found after much experimentation. Thanks Naomi!

Gluten-Free Cast Iron Cornbread

Most cornbread recipes contain around a cup of all-purpose flour, and while there are plenty of gluten-free substitutions, nothing I tried could come close to mimicking the taste I was used to. Then a couple of years ago, this recipe was posted on Local Milk Blog, and I instantly fell in love. I had never made cornbread in a cast iron skillet before and this step changed everything!

Combined with the fact that this recipe uses minimal wheat flour (to begin with) made it a huge success for me. I’ve found that white rice flour is the best substitution, and I don’t recommend substituting anything else if you want to really get that authentic, southern comfort food flavor. The bacon grease is crucial, as is warming the grease in the cast iron skillet to begin. You can thank me later!

Ingredients

  • 1 ¼ cup cornmeal (I use coarsely ground)**
  • 3 Tbsp white rice flour
  • 1 tsp salt
  • ¾ tsp baking powder
  • 3 Tbsp bacon grease (preferred), vegetable oil or shortening
  • 2 eggs, lightly beaten
  • 1 cup buttermilk
  • ¼ tsp baking soda, dissolved in a little water
  • bacon grease for greasing the pan

**Make sure cornmeal is labeled gluten-free to avoid cross-contamination!

Directions

  1. Heat oven to 425 degrees.
  2. Grease a cast iron skillet with bacon grease and place it in the oven while it heats.
  3. Mix the first 4 ingredients in a medium mixing bowl. Cut in the fat with your fingers or two knives, mixing well until you have a sandy texture.
  4. Combine the eggs and the buttermilk, add to the dry ingredients and mix to combine well. Add the baking soda and stir to combine.
  5. Pour the mixture into the hot skillet and bake for 20 minutes.
  6. Invert onto a plate. It’s nice to serve the browned, crispy side up!

Feel free to share your favorite comfort food recipes in the comments below. It’s starting to get cold out there!

Comfort Food Season: My 2 Favorite Gluten-Free Recipes (2024)

FAQs

What are some easy gluten free foods? ›

Many naturally gluten-free foods can be a part of a healthy diet:
  • Fruits and vegetables.
  • Beans, seeds, legumes and nuts in their natural, unprocessed forms.
  • Eggs.
  • Lean, nonprocessed meats, fish and poultry.
  • Most low-fat dairy products.

What do you cook for someone who is gluten-free? ›

  • Classic Stuffed Peppers. ...
  • Cacio E Pepe Sweet Potato Noodles. ...
  • Lemony Chicken & Potatoes With Feta. ...
  • Feta & Herb-Crusted Salmon. ...
  • Creamy Gochujang White Chicken Chili. ...
  • Chili Cheese Sweet Potato Casserole. ...
  • Instant Pot Pork Puttanesca. ...
  • Best-Ever Gluten-Free Pasta.
Feb 22, 2023

What is an example of a gluten-free meal? ›

Chicken with stewed peppers and tomatoes is a nutritious gluten-free dinner option. This colorful dish contains protein from the chicken, vitamin C from the tomatoes, and vitamins A and C from the red bell peppers.

What can you add to gluten free flour to make it taste better? ›

Dry Sweetener. Honestly, the taste of gluten-free flour is what turns most people off this way of eating, but luckily there are various sweeteners that can greatly improve the situation. We usually use coconut sugar, but you don't have to, any kind of sweetener will work just fine.

What are 10 gluten-free foods? ›

Best gluten-free foods to try
  • Buckwheat. ...
  • Rice. ...
  • Quinoa. ...
  • Polenta. ...
  • Fresh meat. ...
  • Fresh fish. ...
  • Eggs. ...
  • Milk, cream, crème fraîche and natural yogurt.
Apr 3, 2023

What do most gluten-free people eat? ›

Most sources of healthy fat, such as the following, are gluten-free. Foods that are safe to eat if you have a gluten intolerance include nuts, seeds, vegetables, fruits, fish, poultry, dairy products, gluten-free grains, and legumes.

What meat is gluten-free? ›

Plain, fresh cuts of meat, including beef, poultry (chicken, turkey, etc), rabbit, lamb and fish/seafood meat, are all gluten-free. However, be careful with breaded or floured meats, which typically contain wheat and therefore gluten.

Are potatoes gluten-free? ›

The simple answer is yes — potatoes are gluten-free. Gluten is a type of protein found in wheat, rye, barley, and other grains. Potatoes aren't grains, they're a type of starchy vegetable. That's good news for people who can't tolerate gluten because they have celiac disease or gluten intolerance.

What do gluten-free people eat instead of bread? ›

Most corn, brown rice and quinoa are whole grains that can be used as substitutes for grains that contain gluten. There are also many packaged gluten free baking mixes, so try some to find your favorite. Many of these other grains can be effectively used as substitutes for bread.

What 9 foods are gluten-free? ›

9 foods that are safe to eat on a gluten-free diet
  • Fruits. All fresh fruits are gluten-free, although you should always check the label on processed fruits. ...
  • Vegetables. ...
  • Meat and poultry. ...
  • Eggs and dairy products. ...
  • Beans and legumes. ...
  • Nuts and seeds. ...
  • Gluten-free grains. ...
  • Fats and oils.
Jun 16, 2022

What candies are gluten-free? ›

Nestlé
  • Bit-O-Honey.
  • Butterfinger Bar (original flavor only, NOT Crisp, Giant Bars)
  • Milk Chocolate.
  • Goobers.
  • Nips (including both regular and sugar-free)
  • Oh Henry!
  • Raisinets (including Cranberry and Dark Chocolate flavors)
  • Sno-Caps.

What popular cereals are gluten-free? ›

Naturally Gluten-Free Cereals
  • Rice Cereals. Rice cereals are a popular gluten-free option. ...
  • Corn Cereals. Corn cereals are another gluten-free option that is widely available. ...
  • Quinoa Cereals. Quinoa is a gluten-free grain. ...
  • Buckwheat Cereals. ...
  • Cheerios. ...
  • Chex. ...
  • Fruity Pebbles. ...
  • Rice Krispies.
Apr 26, 2023

What is the trick to baking with gluten-free flour? ›

2 teaspoons of baking powder per cup of gluten-free flour is necessary to ensure proper leavening. Baking soda and buttermilk can be used to leaven instead of baking powder, but 1-1/8 teaspoon of cream of tartar should be added for each 1/2 teaspoon baking soda used.

Does oatmeal have gluten? ›

Yes, pure, uncontaminated oats are gluten-free. The U. S. Food and Drug Administration considers oats a gluten-free grain under its gluten-free labeling regulations and only requires that packaged products with oats as an ingredient contain less than 20 parts per million of gluten overall.

Which flour has no gluten? ›

Black bean flour, white bean flour, fava bean flour, garfava (a blend of garbanzo bean and fava bean flour), garbanzo bean (chickpea) flour, green pea flour and soy flour are some of the readily available varieties.

What should I avoid if I am gluten-free? ›

In general, avoid the following foods if you have celiac disease: Cereals, breads, or other grain products that include wheat, rye, barley, or oats. This includes white or whole-wheat flour (including cookies, crackers, cakes, and most other baked goods), semolina, couscous, bread crumbs, most pastas, and malt.

What is surprisingly not gluten-free? ›

Here are some foods likely to contain gluten:
  • Beer, ale and lagers.
  • Bouillon cubes.
  • Brown rice syrup.
  • Candy.
  • Chips.
  • Communion wafers.
  • Couscous.
  • Deli meats.
Aug 7, 2020

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