Oven-Roasted Broccoli Recipe (2024)

FAQs

Why is my broccoli soggy in the oven? ›

Obviously you have to wash the broccoli first, but the problem is that broccoli really tends to hold water in all of those little florets. However, the drier the broccoli, the crispier it will get when you roast it; wet broccoli steams. Since crispy is what you're going for here, you need to dry the broccoli.

Roasted broccoli is a healthy side dish with major crowd appeal. Broccoli contains a lot of good-for-you fiber, vitamin C, and a surprising amount of protein, too. Who knew? If you've been in a rut with side dishes lately, or you're tired of steamed broccoli, you're going to love this simple side.

Steaming broccoli is quick and easy, and it's considered one of the healthiest ways to prepare the vegetable. Instead of submerging the florets and stem into boiling water or roasting them in the oven, the broccoli is placed in a steamer basket over simmering water and covered with a lid.

Wash AND dry your veggies.

After you wash your head of broccoli, make sure to dry it off before you toss it with the oil. A little moisture is ok, but if it's too wet when it goes in the oven, it won't get brown and crisp.

Don't Crowd the Pan.

If the florets are too close, they will steam instead of roast. If your roasted broccoli comes out mushy, it is likely the pieces were too close together. Give it room for the air to circulate!

In this regards, it is likely that broccoli cooked by steaming will be better fit for human consumption than other cooking methods. In conclusion, the current study clearly shows that nutrient and health-promoting compounds in broccoli are significantly affected by domestic cooking.

After just 15 minutes in the oven, the florets come out crisp and browned at the edges with tender stems. Roasted broccoli makes a great weeknight side served on its own, but this cooking method also works well if you're adding it to a grain bowl or simple pasta dish.

Cooking broccoli in high heat, caramelizes the outside, creating crispness and a sweet, nutty flavor. The crisp caramelized outside of the broccoli contrasts well with the tender inside of the florets.

Broccoli: Use fresh broccoli for best results, but you can also use frozen broccoli. I recommend decreasing the cooking time by 30 to 60 seconds if using frozen broccoli. Seasonings: These could include melted butter, extra virgin olive oil, lemon juice and/or zest, salt, pepper, garlic, or shredded cheese.

How long to roast broccoli at 425 reddit? ›

I also added a bit of mixed garlic, maybe 1/2 teaspoon, and a bit of pink salt and black pepper. Then I tried stirring it into the broccoli, but ended up having to mix it with my hands. Then roasted in a single layer on a cookie sheet at 425 for about 15 minutes.

Mix every cup of water with a tablespoon of salt. Leave the broccoli in the salted water for five to ten minutes. Once done soaking, rinse off with water and pat down dry with a towel.

After prepping your broccoli on the pan with olive oil and seasoning, give it a light spray all over with a cooking spray like PAM. The extra oil will really help everything crisp up extra well.

If your vegetables still have some moisture after washing, be sure to pat them as dry as possible; the drier the vegetable, the better it will roast.

If the pan is packed too tightly, the vegetables will steam instead of caramelizing. The result is sad, limp, less-than-flavorful vegetables. The solution: Give your vegetables some room to breathe. Arrange the veggies in a single layer, keeping at least a quarter inch of space between them.

The more you cook broccoli, the softer it gets. Eventually, it'll be like mush (i.e. baby food), if you overcook it. You do know you can eat broccoli raw, right. Most people give it a quick stir fry or blanch it briefly, which results in a somewhat harder texture when being served.

Broccoli stems should be firm, and the florets should be crisp. If the stalk feels limp or soft, it's a sure sign of a bad bunch. The same goes for the florets. Once they start to wilt, it's only a matter of time before the broccoli needs to be tossed.

➡️ Reviving wilted vegetables

Soak them overnight in cold water, in the fridge, and the crunch will return! Use this technique with carrots, broccoli, lettuce, or even celery! This technique works especially with vegetables that are made up of a lot of water, they are easier to rehydrate.